Ep 20: Live Life Radically: Jamie Gantt

Episode 20: Live Life Radically with Jamie Gantt

 

Living with passion is not merely an abstract concept but a profound choice that invites us to cast aside the shadows of conformity and embrace the brilliance of our unique selves.

 

In this episode, we sit down with Jamie Gantt, the founder of Radically Alive Coaching, where she helps individuals create positive change in their lives through a compassionate and empowering coaching style. Jamie shares her journey from a challenging upbringing in a toxic environment, grappling with trauma and mental health issues. She shares how she recognized that she had started to resemble her mother and how Tony Robbins' message of “living with passion” inspired her to seek authenticity and self-care. Jamie emphasizes the importance of focusing on what we want in life rather than dwelling on what we don't want.

 

Jamie talks about how she started working for the Health Coach Institute, which opened up a new world of coaching for her, prompting significant life changes. She stresses the importance of taking massive action and making decisions that align with one's values. She also discusses the concept of Radical Acceptance, which means embracing reality fully, even if it's not what you prefer, and recognizing that some things cannot be changed in order to move forward towards personal growth and fulfillment.

 

Additionally, Jamie highlights the significance of self-love as being authentic to oneself and caring for one's well-being in various aspects such as mental health, communication with oneself, and physical care. Jamie emphasizes the importance of not holding oneself to unrealistic standards set by social media influencers. Jamie recommends mindfulness practices, journaling, and using apps for self-reflection and cognitive behavioral tools. Lastly, Jamie shares how quotes like "Live with passion" and concepts from Don Miguel Ruiz's Four Agreements have resonated with her.

 

Discover the transformative journey of self-discovery, authenticity, and radical self-love with Jamie Gantt from Radically Alive Coaching - join us now to rewrite your own story and live with passion!

Episode Highlights:

• Jamie Gantt's background and childhood in a toxic environment
• Jamie's struggles with trauma and mental health issues
• Jamie's realization of mirroring her mother's behaviour
• Influence of Tony Robbins' message on living with passion
• Focusing on what one wants instead of what one doesn't want
• Jamie's career journey, including working for the Health Coach Institute
• The transformative power of taking massive action
• Jamie's experiences and self-discovery through travelling
• The concept of radical acceptance and its impact on perspective
• Societal programming and its role in body image issues
• The role of mentors in Jamie's life and decision-making.
• Overcoming fear of the unknown and taking risks.
• Mindfulness practices, journaling, and self-reflection tools.
• Inspirational quotes such as "Live with passion."
• Concepts from Don Miguel Ruiz's Four Agreements.

 

About Jamie

Jamie is the founder of Radically Alive Coaching, where she helps individuals create positive change in their lives through a compassionate and empowering coaching style. Inspired by the concept of Radical Acceptance, Jamie's coaching philosophy emphasizes the importance of accepting oneself fully and wholeheartedly in order to move forward towards personal growth and fulfilment.

As an ICF-certified coach and workshop facilitator with a background in Positive Psychology and People Management, Jamie brings a unique perspective to her coaching and workshops. She combines evidence-based practices with a collaborative and client-centred approach to help individuals discover their strengths and insights while providing guidance and support along the way.

Whether you're looking to declutter your life, build resilience, manage stress, or achieve your goals, Jamie can help you get there.

Connect with Jamie:

• Website | radicallyalivecoaching.com
• Instagram | @radicallyalive
• Facebook | facebook.com/RadicallyAliveCoaching

Resources Mentioned:

• Anthony Robbins - Live With Passion
• Youper: Artificial Intelligence For Mental Health Care
• Jon Kabat-Zinn: Offerings
• The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz